Explain how the activity supports the skill. The activity i chose is track and the skill it supports it speed can someone please explain how track supports the skill speed please!

When participating in track, it builds endurance by practicing. you’ll be able to run faster and longer. your speed will get higher after running for a while.

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes

  i think it would be the wrongg undervides