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Health, 20.11.2020 21:10 nanakwameyeb

Answer the following questions based on your own experiences with leaving your comfort zone. Your answers to questions 1 and 2 do not have to be sports or fitness related. 1. When in the past have you pushed your personal limits? Give at least one example. How did it affect you? (5 points)

2. When have you thought about leaving your comfort zone, but decided not to? Give at least one example. How did you feel about your decision? (5 points)

3. What adventure activities are outside your comfort zone? Which of them might you be willing to try? (5 points)

4. Do you think it is important to leave one’s comfort zone or push personal limits? Why or why not? (5 points)

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