In the context of the general adaptation syndrome, which of the following statements is true? a. Stress suppresses the hypothalamus and adrenal cortex.
b. Short-term stress inhibits the functioning of the endocrine system.
c. Short-term stress can enhance the functioning of the immune system.
d. Long-term stress typically helps prevent infection from wounds.

I guess is Long term stress typically helps prevent infection from wound or not

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;