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Health, 19.11.2020 22:30 kamy8900

WORD BANK for Questions 1 & 2: Heavy, many, light, few. 1. How would you build strength with resistance training?
___weight &___reps
(HINT get huge like The Rock)
2. How would you build endurance with resistance training?
___weight &reps
(HINT get cut up like Bruce Lee)

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WORD BANK for Questions 1 & 2: Heavy, many, light, few. 1. How would you build strength with re...

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