Health, 19.11.2020 18:40 yashajanjan8550

John is a 32 year old swimmer. His resting heart rate is 52. He would like to workout between 70% and 80% of his heart rate reserve. What is John's target heart rate range?

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John is a 32 year old swimmer. His resting heart rate is 52. He would like to workout between 70% an...