Help, please At what part of the body should the arm swing originate in fitness walking?

elbow

wrist

hip

shoulder

Effective teamwork and hyperactivity a good indications of positive

Design a questionnaire to indicate the level of a person’s wellness. have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets