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Health, 28.08.2019 19:30 lexipiper8296

Pushing the body harder than it's ready to be pushed during exercise
a. can result in damage to the body.
b. makes a person mentally and physically stronger.
c. is the best way to train for competition.
d. ensures quicker fitness results.

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Pushing the body harder than it's ready to be pushed during exercise
a. can result in damage...

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