Match these items. Match the items in the left column to the items in the right column. 1 five groups into which food can be categorized Vitamin C red meat, chicken, fish, nuts and beans are included in this 2. carbohydrates food group dried fruits Ice cream, cheese, yogurt and cottage cheese are included 3. in this food group watermelon, papaya, oranges, bananas and lemons are 4. included in this food group grains 5. you need several servings of this group each day oils and empty calories 6. they have little or no nutritional value protein 7. vitamin found in fruit that keeps blood vessels healthy basic food groups 8. vitamins found in milk Vitamin D and A fruit 9. a mineral that strengthens bones 10. can provide the body with iron and potassium calcium 11. a nutrient that provides the body with energy dairy

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

{20 points} hello. for my p. e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?

9. withdrawal occurs when alcohol is removed from the system after the brain a. adapted to the continued presence of alcohol b. become physically saturated with alcohol c. become impervious to the effects of alcohol d. begun to treat alcohol as a poison