Health, 13.11.2020 17:10 sherman55

Make a weeklong exercise schedule of two exercises for each part of the body. Make sure to include each part of the body. Explain your reasoning behind each exercise and what part of the body it strengthens. Once you create this exercise routine make it in to a 3-paragraph summary of each exercise you chose and why you think it would be beneficial to the person receiving the workout. Each part of the body is: legs, stomach, chest, neck, arms and back.

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Make a weeklong exercise schedule of two exercises for each part of the body. Make sure to include e...