Which health-related component should start your warm-up? A. Flexibility

B. Muscular strength and endurance

C. Reaction time

D. Cardiorespiratory

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life

True or false a fertilized cell divides many times to form an embryo

Design a questionnaire to indicate the level of a person’s wellness. have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.