Explain four suggestions for treating anxiety as mentioned in the article. (Site 1)

It is less likely that the shoe will slip while someone is walking

It doesn't state that he washed his hands before or after preparing this poultry. even though he had it in seperate bags the bacteria from the poultry could have entered the vegtables because of a lack of handwashing. so cross-contamination is a very possible answer.   

1.   accept set-backs2. correct intensity  level3. feedback4. progress  incrementally5. lifelong process6. goal making