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Describe one cardiovascular activity and one strength training activity of moderate to vigorous intensity that can be performed by adults at an average fitness level. Explain why you chose these activities for adults, and briefly describe the fitness benefits for each activity
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Assume you were going to teach this information to a group of seventh graders. pick a title for your presentation that would make the seventh graders want to listen to you.
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What is the difference between drug misuse and drug abuse?
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Describe one cardiovascular activity and one strength training activity of moderate to vigorous inte...
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