Answers: 1
Health, 22.06.2019 11:30, Nathaliasmiles
What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity
Answers: 2
Health, 22.06.2019 12:20, jeniferfayzieva2018
Once an action plan is in place, it should not be changed. w select the best answer from the choices provided. truefalse
Answers: 2
OK so emilymerzius9 if ur mad at me and not answering my texts idk why so can u give me some info....