PLEASE HELP 20 POINTS THIS HAS 2 question and different answers.
1.
Select the correct a...
PLEASE HELP 20 POINTS THIS HAS 2 question and different answers.
1.
Select the correct answer.
Which of the following statements is FALSE?
A.
Strength training increases your muscle tone
B.
Strength training increases your risk for injuries
C.
Strength training increases your performance
D.
All of the above
2.
Select the correct answer.
Which of the following is the purpose of cross-training?
A.
To avoid both mental and physical burn-out
B.
To reduce overuse injuries
C.
To keep the athlete from becoming bored or lazy while training
D.
All of the above
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Answers: 3
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Answers: 2
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Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.
Answers: 2
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