How is a person’s nutrition related to his or her overall health? Give at least 1 example of how healthy diet can contribute to good health

Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

Amino acids are important to the body because they build carbohydrates proteins complex carbohydrates simple sugars fats