Is Plyometrics jump training

YES

Explanation:

Of the many benefits of plyometric training, some of the more recognized are increased vertical jump height, long jump, strength, improved running speed, and injury prevention. ... Plyometrics is interchangeably termed reactive training.

they both can be important it depends on how you view them. wanting love can consume someone it shouldn’t be forced or it won’t work. caring about love is just a acknowledgment of how love work. : )