Nutrition labels provide information about all of the following EXCEPT vitamins.
serving size.
calories.
preparing food.

preparing food.

Explanation:

Nutrition labels are not there to tell you how to prepare the food you have but only to tell you what you have. They can contain ingredients, vitamins, how many calories does it have, and the serving size for 1 person. Depending on the country this would be more or less accurate but in the US it is very accurate about what you eat in your product.

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