According to FDA regulations, if a product claims to be "low fat," it means that each serving must contain 3g or fewer of total fat 5g or fewer of total fat 10g or fewer of total fat 20g or fewer of total fat

A 'low fat' or 'low in fat' food must contain no more than 3g of fat per 100g of food. A liquid must contain no more than 1.5g fat per 100g. 'Reduced fat' means the food must contain at least 25 percent less fat than the regular product to which it is being compared, and at least 3g less fat per 100g of food.

Hope this answers your question! Have a good rest of your day!

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?