Part 1 Skill Test You have learned all six of the skill-related fitness components: agility, speed, reaction time, balance, coordination, and power. So grab a partner, it's time to test your skills! Complete all of the following tests and record your scores on the Skill Test Worksheet. Use the rubric to guide you. 1. Power – Standing Long Jump: Mark your start point on a soft surface such as grass or sand. From a standing position, jump as far as you can. Mark and measure the distance of your jump. Use your best score out of 4 attempts. 2. Agility, Speed, and Reaction Time – Select the icon, complete each of the tests, and record your scores. Using Power © 2010 FLVS 3. Balance and Coordination – Select the icon, complete only the Stork Stance and Off the Wall tests, and record your scores. Using Power © 2010 FLVS Assessment 02.04 Power Reminder: Use all rubrics before submitting your work. Complete the Skill Test and submit in assignment 02.04 Skill Test. Log your daily exercise in your Module 02 Activity Log.