List four basic safety guidelines you should follow during recreational activities.
a.
b.
d.
Please help!!

a.learn and apply proper skills

b.have appropriate well-maintained equipment

c.know the safety rules to the activity

d. prepare adequately for activity

Explanation:

i hope this helps :)

depression is an ongoing sadness\lack of motivation. you feel and feel like its never going to get better. you're so sad to the point you think of death.

anxiety is an ongoing feeling of paranoia\ feeling like everyone is watching you and making fun of you. you get nervous easily and feel like the room is spinning.  

yes, they cause death every year. its a long, exhausting battle. only few make it through as sad as it sounds.

explanation: