Its desinning a physical activity program FITT stand for?

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.

When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach

In the past week dylan, was laid off from work, was given notice he is in academic probation and was threatened to be evicted from his apartment. as a result, he has increased his usage of alcohol and cigarettes. which of these life skills would beneficial?