Health, 03.11.2020 20:10 amw32906

Challenge Question: Why is knowing your target heart rate important for fitness improvement? Based on the challenge question and the new learning from the multiple perspectives, reflect on the 2 questions below:

1. What was surprising?

2. What did you know, but now see in a new way?

Answers: 1

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Challenge Question: Why is knowing your target heart rate important for fitness improvement? Based on the challenge question and the new learning from the multiple perspectives, reflect on the 2 questions below: 1. What was surprising? 2. What did you know, but now see in a new way?

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Other questions on the subject: Health

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Challenge Question: Why is knowing your target heart rate important for fitness improvement? Based on the challenge question and the new learning from the multiple perspectives, reflect on the 2 questions below:

1. What was surprising?

2. What did you know, but now see in a new way?