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Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
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What typically happens when a family member has a problem with alcohol or drugs? adults in the family are affected more than children children in the family are affected more than adults. the entire family is affected. no one in the family is affected.
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Please list the five key examples relating to how our body image develops....
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