Health, 29.10.2020 16:30 Jade2209

Nic is 18 and a freshman in college. In high school, he was very active in organized athletics, but now in college, he wants to begin exercising on his own. He believes he should maintain a heart rate 80 percent of his maximum heart rate for 30 minutes daily. What is his target heart rate?

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Nic is 18 and a freshman in college. In high school, he was very active in organized athletics, but...