What are ways you can make a habit of regular excercise?

Give an example of how not to miss meals of the days wen you have to much stuff to do?

What is the most likely reason the professional group binds its members to follow these rules?

The best time to go swimming is: a. directly after eating b. when you are feeling rested and energetic c. when you are feeling tired and sluggish d. a half hour after eating