List the qualities of a health goal

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

To interpret the problem and solution in a problem-solution text, the reader should look for words that relate to

High blood pressure is more common among people who get fewer than 7 hours of sleep per night. get fewer than 5 hours of sleep per night. get fewer than 6 hours of sleep per night. get fewer than 8 hours of sleep per night