Can someone please help me? Please be quick. thanks. Oh and please dont just use me for points. Thank you! :) How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home?
Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises must qualify).
Describe how balance and/or coordination is needed for at least three things that you do every day.
Name an activity or sport. What activity or game could a player practice during the off season to improve his/her performance? What similar movement skills are used when practicing this offseason activity?
Try the aquatics exercises you learned in lesson 02.07 Aquatics. What was the most difficult part of completing the leg action of treading water or bicycling in the air? Why?
Describe an outdoor pursuit you currently participate in, or an outdoor pursuit you would like to pursue in the future, including equipment needed and safety procedures.
Did you meet your goal throughout this activity log? Why or why not?

Hey there! Thank you for posting this answer. Sorry, I'm late, but here's my answer! :D  

1.) It makes me more knowledgeable about activities and safe ways to perform them. Like, for example, doing every activity without getting hurt.  

2.) Karate probably.

3.) Plain old walking. I am constantly falling forward, and I have to keep my balance and coordinate the movement of my feet with the forward motion of my body.  

4.) I play soccer. So that would mean that I can play hockey in the off-season because of the similar movements and fast-paced play.

5.) My guess is the leg action of treading water. The leg action of treading water requires more time and hard work than air, so it is a more difficult aquatic exercise.  

6.) I didn't get this on my FLVS assignment, sorry :(  

7.) Yes, because all of the activities I do in more than an hour.  

Explanation:  

None.  

Mark me brainliest if you can, it will be highly appreciated, or mark the person above me! It's your choice anyways. Have a great and awesome day! :D

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no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.