When starting a new exercise program, it is recommended that one:
A. Seek medical clearance
B...
Health, 27.10.2020 16:50 juansantos3328
When starting a new exercise program, it is recommended that one:
A. Seek medical clearance
B. Start slowly and build up gradually
C. Include a proper warm up and cool down with every workout
D. All of the above
Answers: 2
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