Which of the following statements describes one of the key decisions for personal safety while exercising? A. wearing dark and heavy clothes when exercising in hot climates

B. keeping your shoes loosely tied or untied so you can easily put them on or take them off

C. making sure clothing matches current fashion guidelines

D. choosing clothing that is appropriate for the environment and type of exercise

(Please select the best answer from the choices provided.)

Advertisements are filled with images of extremely fit and sometimes even underweight people. what is an example of how these images might positively influence a person’s health choices? a) choosing to use weight loss supplements to increase weight loss b) electing to skip meals to reduce calorie intake until target weight is met c) figuring out ways to purge after meals to reduce the number of calories consumed d) finding ways to increase physical activity to burn calories and increase heart weight

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

How could you find out if that advice is based in scientific evidence?