3. Fitness walking, jogging, and running are physical activities that can improve: A. muscle endurance and flexibility
B. cardiovascular fitness and flexibility
C. cardiovascular fitness and body composition
D. muscle strength and endurance

The frequency in wich you perform certain exercise depends on the blank of the exercise

Two shoppers bought meat at the supermarket deli. the first shopper bought 3 pounds of meat for $9,87 . the second bought 4 pounds of meat for $16,76. can you tell if both shoppers bought the same kind of meat.

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return