The effective remedy for a large stomach and upper back fat is a balanced diet, consistent exercise, and . SLEEP DEPRIVATION can
lead to hormonal imbalances, an increased appetite, and weight gain. This will result in fat being stored mostly in the belly and back.

How could you find out if that advice is based in scientific evidence?

22. which situation describes the appropriate use of drugs? a. using your friend’s prescription drug according to label instructions b. using an over-the-counter drug according to your friend’s instructions c. using an over-the-counter drug according to label instructions d. using your friend’s prescription drug according to your friend’s instructions

Shawn is looking for one-on-one attention from a fitness professional to advance her workouts. which of the following training principles best reflects her needs? frequency tedium specificity overload