sam sung's maximum heart rate is 204. He was told to exercise at 75-85% of that heart rate. What should his exercise heart range be?

Your an average, moderately active adult female . therefore , you should consume approximately calories and 60 grams of fat.

Achemical substance that people of any age may not lawfully manufacture, possess, buy, or sell is known as a(n) a. over the counter drug b. prescription drug c. medicine d. illegal drug

The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise