Which action is a healthy way to express anger? writing a letter
punching a wall
yelling at a family member
threatening others verbally

Ithink the answer is talking about their problems  

Answerepsilon=binge drinking;

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!