Health, 20.10.2020 06:01 Svetakotok

What is an example of frequency for flexibility Daily stretching
2-4 times a week of Weight training
Exercising 3-5 times per week
20-60 minute sessions

What is an example of frequency for flexibility

Daily stretching
2-4 times a week of Weight train

Answers: 2

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What is an example of frequency for flexibility Daily stretching
2-4 times a week of Weight t...