Degrees, and drive your elbows straight Hold your arms in a bent position at
backward to create momentum.
O 75
O 85
90
O 45

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Around the ages of 7-12

Cis the correct answer