Which of the following statements about training recovery is accurate?
Multiple Choice
With a...
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Health, 18.10.2020 14:01 ilvvsShatalov2214
Which of the following statements about training recovery is accurate?
Multiple Choice
With an increase in activity, recovery time is needed for the body to repair muscle damage.
A recovery period in which all physical activity is ceased is a necessary part of increased training.
Recovery time is not necessary but helps people who have increased their activity to stay motivated.
During a recovery period, all types of exercise should be stopped.
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