Prompt Enter your answers to the questions in the Edgenuity text box. (15 points)
Use information learned from the video to complete the following questions.
1. In the past what has caused you to stop one of your workout routines? (2 point)
2. Choose
current sport/activity and explain how the principle of specificity increase your ability in that sport? (2 points)
3. After watching the video, summarize in at least four sentences how you can develop an effective exercise program. (4 Points)
4. Explain the FITT principles in relation to Running? (3 points)
5 List four reasons why it is important to cool down after each workout (4 Points)

Heyyy! drugs are not good for u. and u should know that! it can injure you or hurt u! drugs itself sounds dangerous! i'm pretty sure u heard many stories about the danger of drugs! even if u are addicted or just want to, pls don't do it! it's harmful even though maybe u don't realize it. until u realize it, it's going to be too late, and i don't want that to happen to u or to anyone. drugs shouldn't be your top priority, just think about it, why do u want to use drugs? u can do so many other things that can relive u, or things u like to do. i might not get what situation u are in, but drugs can't be the thing on your mind all the time, what if the ppl that cares about u gets hurt because, one day they get a call that u are in a hospital; injured or they can have a knock on there door telling them that u past away or something happened. it's not cool and upsetting, obviously i'm not someone who can force u to not do anything u want to do, but pls keep in mind, always think about the people who cares about u, and if u see a child younger than u by a lot, or just younger, u would tell them to not do drugs(maybe) if u do tell them that, u realize it's bad for them, which means u abounds do it either bc its bad. no matter the age, u shouldn't be doing stuff that would hurt u, bottom line is, i can't tell u what to do, u do u, but i'm younger than u, and just want to say pls don't get hurt.

Ibelieve the answer is c) our brain jumps to conclusions based on past experience