What are 2 options to aid someone to stop smoking?

If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d

Is the principle whereby improvement occurs when increased demands are made upon the body

Which of the following strategies is not a healthy way of coping with stress? a. managing time b. learning how to cope c. ignoring stress signals d. learning how to relax select the best answer from the choices provided. a b c d