2 points 4. A list of products and the amounts needed to prepare a dish, followed
by preparation instructions.
O A. equivalent
O B. portion size
O C. product specification
D. recipe

D. Recipe

Explanation:

A recipe is a set of instructions for preparing a particular dish. It includes a list of the ingredients required as well as the methods used to prepare the dish. Someone should be able to follow a recipe and prepare the dish exactly as indicated.

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist