A(n) routine helps overcome soreness and stiffness, and returns muscles to their resting length a.) cool-down
b.) anaerobic
c.) cardio-respiratory
d.) muscular

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )