Health, 13.10.2020 18:01 desirekotta20

The RDA for is the same for older adults as it is for younger adults. However, in older adults it is suggested that most of it be obtained from fortified foods and supplements, due to decreased intrinsic factor and hydrochloric acid needed to absorb the nutrient in its natural form in foods.

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The RDA for is the same for older adults as it is for younger adults. However, in older adults it is...