Hey ya'll random question time! What was the worst break up you had and how did you cope with it?

The worst break up was when my ex called and had the audacity to have her friends in the back laughing. I gave that girl everything if she want it a star i will bring the moon for her, I cried a lot by myself I even though about some much things to do to myself. We had 5 months together and she just had to do that and then she got with this dude in the school that I was talking with just to make me feel bad. One time one of her friends told me that she never kissed me cause I am ugly then I asked why was she with me in the first place if I'm ugly. Then she said that she was sorry I knew she was lying and the funny thing that some of my close friends told me that she was cheating on me but I didn't believe it and it was true. And all this happen in the summer one month before going to school.

There was this dude I dated this yar over the sumemr and he was so clingy

Explanation:

he wouldnt let me talk to any of my guy friends he woulndt even let me talk to my cousina dn he wanted to go every where with me I got over it it made me feel better

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise