What is the differences and similarities of Mental health and Physical health

This queshtion definetly varries depending on who you ask. Your mentsl health really is what determins the health of you. The state your mind is just as critical to survival as much as your physical health. Mental health is how you're feeling, how you interpret and determin things, how you see things, your mental state. Your physical health is what can be examined and "fixed". When you workout, how active you are, the state your body is in.

Explanation:

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment