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Health, 12.10.2020 15:01 hisachokdee

To improve your flexibility you can do which of the following: A.
Perform aerobic exercise
B.
Stretch daily
C.
Perform exercises using free weights, machines, or other forms of resistance
D.
Eat a diet high in fat and sugars

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To improve your flexibility you can do which of the following: A.
Perform aerobic exercise

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