11. the goal of as part of the cool down is to relax the muscles and improve their maximum range of motion. (1 point)
easy breathing techniques
static stretching
light activity
posing
12. which involves holding a muscle at greater than resting lengths for 20 to 30 seconds, is the best way to improve flexibility. (1 point)
callisthenic training
weight training
static stretching
yoga and pilates

According to the food plate, which of these foods should make up the smallest part of your diet? a. grains and cereals b. milk and meats c. fruits and vegetables d. fats and oils

Hello, i would like someone to respond to this slogan .slogans 1. compare the two ways of representing the results of an investigation: through graphs and through tables. which form is easier to elaborate and interpret? which would be most appropriate to make comparisons between results of multiple variables? justify and exemplify your answers. 2. why should so much importance be attached to the formal part of the presentation of the results of an investigation? are not substantive issues much more important?

Warming up prepares the body for exercise in what way? a. muscularly b. cardiovascularly c. neurologically d. all of the above