It is important to avoid isostatic stretches because they can:

a) increase body and muscle temperature
b) extend a joint beyond its regular range of motion
c) exceed the stretchable limits of the tissues involved
d) stretch the muscle to its farthest point

It is important to avoid isostatic stretches because they can:

Out of all the options shown above the one that best represents the reason why you should avoid isostatic stretches is answer choice D) stretch the muscle to its farthest point.

I hope it helps, Regards.

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