Becky used to be able to touch her toes while standing, but now she cannot reach them. what aspect of her physical fitness has changed overtime?

How does the fitt principle apply to the development of successful personal fitness programs

What do you generally see in a family when both parents are working?

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction