How do muscles respond to weight training

James is sitting at his desk on the ground floor of an office building when the entire room starts shaking. which action is most appropriate in this situation? a. standing near a window b. running out of the building c. holding up a bookshelf d. preparing for aftershocks

Which of the following is also referred to as "swayback"? a. kyphosis b. scoliosis c. lordosis d. none of the above

In the category column, classify the following activities as either health promotion or health protection. if any of these actions fall under both the categories, write both. in the reason column, write down your reason for making each classification.