The ballistic method of developing flexibility is the safest form of stretching. t or f

Which short-term goal might prompt someone to seek for mental and emotional challenges? saving for retirement buying a house in 10 years reducing conflict with family owning a company eventually

Which nutrients are a valuable resource in trying to build muscle?

How do you measure the intake or servings of the different food groups of myplate? grains and protein foods are measured in terms of . intake of fruits and vegetables is measured in terms of . men and women in the range of 19 to 30 years of age must consume at least of fruits.