How can you heal your mind?
Think about what you're thinking about and focus on positive things
Slow down and do something that makes you happy
O Share your thoughts with someone else and process through them
Let things go that are taking up space in your head and heart
All of the above
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How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty
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How can you heal your mind?
Think about what you're thinking about and focus on positive things
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